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According to Dr. Daffo Fessenden, M.D., M.P.H. the typical American consumes over one hundred 50 pounds of sweetening, and a further sixty-two pounds of high laevulose sirup once a year. (1) as compared, we tend to consume solely around one.3pounds of honey each year on the average within the U.S. (2) per new analysis, if you’ll be able to switch out your intake of sweetening and use pure raw honey instead, the health advantages may be monumental.
what’s raw honey? it is a pure, unfiltered and change integrity sweetener created by bees from the nectar of flowers. Most of the honey consumed nowadays is processed honey that is been heated and filtered since it had been gathered from the hive. not like processed honey, raw hone doesn’t get robbed of its unbelievable nutritional value and health powers. It will facilitate everything from low energy to sleep issues to seasonal allergies. shift to raw honey could even facilitate weight-loss efforts compared to diets containing sugar or high laevulose sirup. I am excited to inform you additional regarding one in all my incomparable favorite natural sweeteners nowadays.