The Eatwell Plate is a pie chart illustrating the composition of a balanced, nutritional diet. Each segment of the pie represents the recommended dietary proportion of a food group. The largest proportions are for fruit and vegetables, as well as bread, rice, and other starchy foods. This is followed by meat, fish, milk, and dairy. Finally, the recommended daily intake of food and drinks which are high in fat or sugar is very small. This information was sourced from the United Kingdom Food Standards Agency.